by Lani Gouws | Mar 29, 2019 | Psychotherapy
We can all benefit from therapy at one point in our lives. It is just part of the human condition. However, many of us are hesitant to seek therapy as the idea of cultivating a new relationship may cause anxiety. When you believe that a loved one may be in need of...
by Lani Gouws | Jan 9, 2019 | Psychotherapy
What is the stigma? Stigma is a disgrace. It’s a label. It means judging a person before you’ve had the chance to get to know them. Stigma will make you distrust, fear or avoid a person based on the single aspect of their personality you focus on. There is also stigma...
